Have you ever lost your focus during a round only to have it cost you a shot or more? Or maybe you’ve had your mind go completely blank in the middle of a swing. Though at times it feels like your focus goes up in smoke, you’re actually always focused on something. But to […]
#004 – Discover the One Habit You Absolutely Need to Play Great Golf
Are you actively working to create a library of great golf memories round after round? If not, you are probably not playing with the one habit you absolutely need to play great golf. In this episode, I share a 3-step process you can use to cultivate this powerful habit in your game starting today. […]
#002 – The Top 2020 Golf Lessons You Absolutely Want to Use
2020 was a year full of unexpected, unwelcome, and often uncomfortable experiences. In many ways, I got knocked out of my comfort zone just like you, but I refused to get knocked down. I want to challenge you to conduct a year in review with me that’s a bit different. Why? Because the challenges […]
#001 – The Who, the What, and the Wow Behind She Talks Birdie
Welcome to She Talks Birdie! The best podcast for golfers who want to play great! I’m Dr. Shannon Reece, your host, a sports psychologist, and founder of Training for Optimal Performance and the Mind Game Academy. On this podcast, I’ll be sharing some of my best mental game training tips that have helped so […]
Discover How to Win Big by Being More Adaptable in Golf
Do you think that you play with a rigid or more flexible approach when it comes to your game? Your answer is definitely reflected in the quality of your current rounds. You can learn to improve your game by being more adaptable in golf. The game of golf can definitely try the patience of even […]
The Best Ways to Use Your Thoughts to Improve Your Game
So many golf experts have said that golf is a mental game, and it truly is. What many golfers don’t realize is how much their thinking shapes their game. In this post, I share three of the best ways to use your thoughts to improve your game. When golfers reach out to me it’s usually […]
How to Find Enjoyment By Seeking the Right Rewards in Golf
Jack Nicklaus said, “Professional golf is the only sport where, if you win 20% of the time, you’re the best.” If your score or beating others is the main source of reward, how often are you experiencing rewarding rounds? You’ve got to commit to seeking the right rewards in golf to experience more consistent wins […]
How to Take Control of Your Game in the Right Places
It doesn’t take a global pandemic to leave any of us feeling vulnerable. In golf, it can just take a couple of bad holes to shake your confidence foundation. But there is a way to take control of your game that can make all the difference in how you navigate your next round. Before I […]
How to Conquer Fear in Golf and Life
In response to the worldwide concern about COVID-19, I felt it was important to talk about how to conquer fear in golf and life. Fear can be insidious at times, pulling your confidence and common sense right out from under you. But fear itself isn’t something I want you to get lost in or feel […]
How to Neutralize Your Golf Fear So You Can Hit a Good Shot
Nothing is worse than stepping into a shot and feeling really uncomfortable over the ball. Hitting under these conditions usually leads to a poor shot. You can learn to neutralize your golf fear so you can hit a good shot using three simple steps. Your discomfort over any shot is due to some sort of […]
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