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Fine Tuning Your Golf Focus (Pt 5) – Managing Performance Stress

If you’ve been following this 5-part series then you now have a better understanding of mental game strategies you can implement to fine tune your focus on the course. To recap, I have covered the following topics in prior posts – Part 1 – Gaining Control of Your Thoughts Part 2 – Selective Awareness Part […]

Written by drshannonreece · Categorized: Focus, Golf, Golf Mindset · Tagged: focus, golf, mental golf tips, self-talk, stress management

Fine Tuning Your Golf Focus (Pt 1) – Gaining Control of Your Thoughts

Most golfers want and need to increase their focus on the course. The difficulty is not their inability to focus, rather their struggle to center their attention on the right things at the right moment that enables them to achieve consistent peak performance. Sport Psychologist, Dr. Terry Orlick described it best when he wrote, “Where the mind goes, everything […]

Written by drshannonreece · Categorized: Focus, Golf, Golf Mindset, Self-Talk · Tagged: focus, mental game, mental golf tips, self-talk

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