There is one incredible quality the best players possess that you can too. It’s not a technically better swing, the ability to hole more putts, or even a longer drive. The one thing that separates you from the greatest golfers starts in your mind and works its way into your performance. I’m talking about your […]
#012 – The Top 6 Ways to Get Out and Stay Out of a Slump in Golf
If you’ve ever been in one, it can be pretty scary to feel like you are headed into a slump in golf. That’s a place you never want to be, and the good news is that it can be avoided. The scary part of a slump are the unknowns – not knowing exactly how you […]
#011 – The 5 Best Ways to Keep Your Mental Battery Charged in Golf
Some rounds can leave you feeling completely spent physically. But have you ever considered how your rounds might be draining your mental and emotional reserves? It’s not uncommon that I hear golfers talk about grinding their way through a round like it’s a badge of honor. It’s actually an ineffective way to get the most […]
#002 – The Top 2020 Golf Lessons You Absolutely Want to Use
2020 was a year full of unexpected, unwelcome, and often uncomfortable experiences. In many ways, I got knocked out of my comfort zone just like you, but I refused to get knocked down. I want to challenge you to conduct a year in review with me that’s a bit different. Why? Because the challenges […]
#001 – The Who, the What, and the Wow Behind She Talks Birdie
Welcome to She Talks Birdie! The best podcast for golfers who want to play great! I’m Dr. Shannon Reece, your host, a sports psychologist, and founder of Training for Optimal Performance and the Mind Game Academy. On this podcast, I’ll be sharing some of my best mental game training tips that have helped so […]