Too often, I find golfers trying to force a good shot rather than being ready to free one. Golf is not about force. Great execution comes from a state of readiness, which is a specific, recognizable internal condition that supports free and accurate movement. And the most consistent golfers I work with have learned to […]
5 Mental Habits of Elite Golfers That Competitive Amateurs Can Start Using Now
You’re looking for the performance advantage. That edge, even a one-percent improvement, that could change how you compete. Before you look for it in a new driver or another swing adjustment, consider taking a page from the world’s top players. The mental habits of top-tier professionals are not secrets. They are studied, consistent, and crucially […]
Why the Quality of Your Pre-Shot Routine Is Quietly Costing You Strokes
As competitive golfers, we often underestimate the power of a consistent, high-quality pre-shot routine. Many of us fall into one of three patterns: believing we have an effective routine when we don’t, going through the motions without real focus, or, and this is the one I see most often, reserving our best mental preparation for […]
Golf Commitment: The Mental Discipline That Transforms Every Shot
When you approach each shot, commitment is everything. Without it, even the most technically sound swing or putt can fall apart, not due to poor mechanics, but due to hesitation, second-guessing, or a quiet fear of what might go wrong. True confidence comes from committing fully to your decision and executing with purpose. When you […]
How Fear Shows Up in Your Golf Game — And the Switch That Changes Everything
Fear doesn’t always look like fear on the golf course. Sports psychologist Dr. Shannon Reece reveals the subtle ways fear undermines your game — and the mindset shift that lets you play free.