In Part 1 of this series, I addressed the importance of Control when it comes to your thoughts. If you haven’t had a chance to read that post, please do so, as Part 2 contains the next lesson on selective awareness — playing with a narrowed field of focus. Focus is attending to the task immediately before […]
Fine Tuning Your Golf Focus (Pt 1) – Gaining Control of Your Thoughts
Most golfers want and need to increase their focus on the course. The difficulty is not their inability to focus, rather their struggle to center their attention on the right things at the right moment that enables them to achieve consistent peak performance. Sport Psychologist, Dr. Terry Orlick described it best when he wrote, “Where the mind goes, everything […]