Training for Optimal Performance

Play Great Golf

  • Home
  • Get Started
    • Free Resources
    • Work with Me
    • Book an Event
  • Podcast
  • Free Guide
  • Blog
    • Play Great Golf
    • Work Great
    • Live Great
  • About
    • Dr. Shannon Reece
    • Success Stories
    • TOP Fans
    • Mission
    • Media
  • Contact Me

Fine Tuning Your Golf Focus (Pt 5) – Managing Performance Stress

If you’ve been following this 5-part series then you now have a better understanding of mental game strategies you can implement to fine tune your focus on the course. To recap, I have covered the following topics in prior posts – Part 1 – Gaining Control of Your Thoughts Part 2 – Selective Awareness Part […]

Written by drshannonreece · Categorized: Focus, Golf, Golf Mindset · Tagged: focus, golf, mental golf tips, self-talk, stress management

Fine Tuning Your Golf Focus (Pt 4) – Recovering from a Bad Shot

How many times have you found yourself in one of these scenarios – You just made an amazing birdie only to follow it with a double bogey. You have no idea what happened and your emotions are boiling beneath the surface as you approach the next hole. Or, you started off really strong on the […]

Written by drshannonreece · Categorized: Focus, Golf, Golf Mindset · Tagged: focus, golf, mental golf tips, overcoming obstacles, recovering from a bad hole

Fine Tuning Your Golf Focus (Pt 3) – Eliminating Distractions

We have all learned to focus our attention by blocking internal and external stimuli in different areas of life. You may be better at this than you think — Have you ever read a book while someone else is watching TV in the same room? Blocked out an airplane flying overhead to make a putt? Or pulled […]

Written by drshannonreece · Categorized: Focus, Golf, Golf Mindset · Tagged: controllables, distractions, focus, golf, mental golf tips

Fine Tuning Your Golf Focus (Pt 2) – Selective Awareness

In Part 1 of this series, I addressed the importance of Control when it comes to your thoughts. If you haven’t had a chance to read that post, please do so, as Part 2 contains the next lesson on selective awareness — playing with a narrowed field of focus. Focus is attending to the task immediately before […]

Written by drshannonreece · Categorized: Focus, Golf, Golf Mindset · Tagged: controllables, focus, golf, mental game, selective attention

Fine Tuning Your Golf Focus (Pt 1) – Gaining Control of Your Thoughts

Most golfers want and need to increase their focus on the course. The difficulty is not their inability to focus, rather their struggle to center their attention on the right things at the right moment that enables them to achieve consistent peak performance. Sport Psychologist, Dr. Terry Orlick described it best when he wrote, “Where the mind goes, everything […]

Written by drshannonreece · Categorized: Focus, Golf, Golf Mindset, Self-Talk · Tagged: focus, mental game, mental golf tips, self-talk

  • « Previous Page
  • 1
  • …
  • 19
  • 20
  • 21
  • 22
  • Next Page »
  • Privacy Policy
  • Terms and Conditions

O: 847-302-2211
8805 Tamiami Trail N., Suite 250, Naples, FL 34108
shannon@trainingforoptimalperformance.com
© 2022 · TRAINING FOR OPTIMAL PERFORMANCE · All Rights Reserved