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How to Start Every Golf Round Strong: Build a Mental Warm-Up Routine

Most golfers wouldn’t dream of skipping their physical warm-up — hitting a few balls on the range, rolling some putts, stretching to loosen up. But how many golfers mentally prepare before a round? If you’ve ever felt nervous or scattered on the first tee, taken several holes to find your rhythm, or let the stress […]

Written by drshannonreece · Categorized: Competitive Golf, Mental Game, Preparation · Tagged: competitive golf mindset, golf first tee nerves, golf mental preparation, pre-round golf routine, sports psychology golf preparation

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