One of the big pain points golfers of all levels combat is shaky confidence. Do you ever feel like your confidence is high when you’re playing well, and low when you’re not? If yes, then you need to start taking steps to cultivate your golf confidence. Confidence can’t be something that just happens as a […]
Give In or Step Up – Lesson from The 2016 Masters
During the final day of The 80th Masters, we once again witnessed that the outcome of a round for any golfer can change in the blink of an eye, or handful of holes. News outlets and golf experts have been labeling Jordan Spieth’s performance on holes 10-12 as a “collapse.” Sport psychologist, Dr. Gio Valiante […]
How to Approach Match Play with a Ryder Cup Mindset
There are valuable lessons that can be gleaned from watching Tour events like the recent Ryder Cup, which you can use to enhance your golf game. Match play is a great format for developing your mental game because it’s essentially a series of mini-matches, one hole at a time. Unfortunately, many golfers experience unnecessary pressure […]
Why Focusing on Your Score Will Prevent You from Posting a Good One
Before teeing off on the first hole, do you know what you want to shoot for the day? Do you know exactly what your score is at any point throughout a round? If you answered “yes” to either of those questions, then there is something important you should know. The more time you spend thinking […]
Planning a Proper Pre-Round Warm-Up
I’ve worked with a lot of golfers, some of whom have a consistent approach to their pre-round preparation, and others who don’t hit a single ball before heading to the first tee. So what’s the right prescription for getting yourself prepared to play? First of all, let me clarify the difference between practice and warm-up […]
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