Training for Optimal Performance

Play Great Golf

  • Home
  • Start Here
    • Resources
    • Work with Me
  • Book an Event
  • Podcast
  • Blog
  • About
    • Dr. Shannon Reece
    • Success Stories
    • TOP Fans
    • Mission
    • Media
  • Contact Me
  • 8-Minute Edge

Discover How to Win Big by Being More Adaptable in Golf

win big by being more adaptable in golf

Do you think that you play with a rigid or more flexible approach when it comes to your game? Your answer is definitely reflected in the quality of your current rounds. You can learn to improve your game by being more adaptable in golf. The game of golf can definitely try the patience of even […]

Written by drshannonreece · Categorized: Attitude, Golf, Golf Mindset, Mindset, Thoughts · Tagged: golf, golf attitude, golf mindset, golf tips, golf win

How to Take Control of Your Game in the Right Places

It doesn’t take a global pandemic to leave any of us feeling vulnerable. In golf, it can just take a couple of bad holes to shake your confidence foundation. But there is a way to take control of your game that can make all the difference in how you navigate your next round. Before I […]

Written by drshannonreece · Categorized: Expectations, Focus, Golf, Golf Mindset, Mindset, Pace of Play · Tagged: controllables, golf expectations, golf focus, golf mindset, golf tips, pace of play

How to Conquer Fear in Golf and Life

conquer fear

In response to the worldwide concern about COVID-19, I felt it was important to talk about how to conquer fear in golf and life. Fear can be insidious at times, pulling your confidence and common sense right out from under you. But fear itself isn’t something I want you to get lost in or feel […]

Written by drshannonreece · Categorized: Fear, Golf, Golf Mindset · Tagged: conquer fear, covid-19, golf fear, golf focus, golf mindset, golf tips

5 Mental Game Tools Every Golfer Should Have in the Bag

You take the time to make sure you have everything you could physically need before you head out the door to play golf. But how often do you plan to take the right things in order to play with a great golf mindset? Your mental game is what drives your physical game, therefore it’s essential […]

Written by drshannonreece · Categorized: Golf, Golf Mindset, Mindset · Tagged: golf mental game, golf mental game tools, golf mindset, golf tips

How to “Marie-Kondo” Your Golf Mindset

As you’re probably aware, the KonMari Method developed by Marie Kondo is a system for tidying, as well as decluttering your home of anything that doesn’t “spark joy.” As I was watching one of her episodes on Netflix it occurred to me that the KonMari Method could be applied to improve your golf performance. In […]

Written by drshannonreece · Categorized: Golf, Golf Mindset, Mindset · Tagged: golf mental game, golf mindset, golf tips, marie kondo

3 Ways to Improve Your Golf Focus

Did you know that you never lose your focus? While it might seem like you do from time to time you’re always focused on something, even if it’s something that can hurt your game. Maintaining good focus is not about forcing your mind to lock onto a single thing. It’s about disciplining your mind to […]

Written by drshannonreece · Categorized: Focus, Golf, Golf Mindset · Tagged: golf, golf focus, golf mental game, golf mindset, play great golf

Minimize Big Misses By Following One Important Rule in Golf

You’re going to hit some unexpected shots in every round — even great golfers do. And it’s natural to want to avoid hitting as many of those frustrating ones as possible. You may believe that the key to reducing your margin for error over 18 holes has to do with delivering stellar technique, or managing […]

Written by drshannonreece · Categorized: Attitude, Confidence, Consistency, Golf, Golf Mindset, Mindset · Tagged: avoiding big misses, golf, golfer, golfsuccess, golftips, how to play better golf

Golf Success Comes from Freedom, Not Force

There are two different approaches you can take in pursuit of better scores, but only one that will actually work. Golf success comes from freedom, not force. Playing better doesn’t mean trying harder. In order to achieve more consistency in your rounds you need to play with more trust because trust will allow you to […]

Written by drshannonreece · Categorized: Focus, Golf, Golf Mindset · Tagged: golf, golf focus, golf instruction, golf mental game, golf swing, golf tips

Giving Yourself the Best Opportunity to Play Great Golf

Expectations are a big part of everything we do, and it’s important that your golf expectations align with how well you’re preparing to play the game. Are your practice and warm-up activities giving you the best opportunity to play great, or are you taking this part of your game for granted? Your golf preparation regimen […]

Written by drshannonreece · Categorized: Golf, Golf Mindset, Mindset, Preparation · Tagged: golf instruction, golf mindset, golf preparation, golf tips, play great golf

Put on a New Attitude for the New Year

Did you know that your attitude is something you put on a wear just as you put on and wear an outfit each day? Perhaps you’ve always thought your attitude was the result of how your day, or your round was unfolding. If that’s the case, I challenge you to more proactively put on a […]

Written by drshannonreece · Categorized: Attitude, Golf, Golf Mindset · Tagged: golf, golf attitude, golf psychology, golf tips, positive attitude

  • 1
  • 2
  • 3
  • …
  • 6
  • Next Page »
  • Privacy Policy
  • Terms and Conditions

O: 847-302-2211
8805 Tamiami Trail N., Suite 250, Naples, FL 34108
shannon@trainingforoptimalperformance.com
© 2025 · TRAINING FOR OPTIMAL PERFORMANCE · All Rights Reserved