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Fine Tuning Your Golf Focus (Pt 2) – Selective Awareness

In Part 1 of this series, I addressed the importance of Control when it comes to your thoughts. If you haven’t had a chance to read that post, please do so, as Part 2 contains the next lesson on selective awareness — playing with a narrowed field of focus. Focus is attending to the task immediately before […]

Written by drshannonreece · Categorized: Focus, Golf, Golf Mindset · Tagged: controllables, focus, golf, mental game, selective attention

Fine Tuning Your Golf Focus (Pt 1) – Gaining Control of Your Thoughts

Most golfers want and need to increase their focus on the course. The difficulty is not their inability to focus, rather their struggle to center their attention on the right things at the right moment that enables them to achieve consistent peak performance. Sport Psychologist, Dr. Terry Orlick described it best when he wrote, “Where the mind goes, everything […]

Written by drshannonreece · Categorized: Focus, Golf, Golf Mindset, Self-Talk · Tagged: focus, mental game, mental golf tips, self-talk

Learning to Trust Your Swing

If you spend long hours on the practice range, attempting to work all the imperfections out of your swing, you are probably predominantly engaged in what is referred to by Dr. Bob Rotella as the training mindset. There is a purpose to this type of analytical and conscious mindset when you are learning a new skill or breaking […]

Written by drshannonreece · Categorized: Focus, Golf, Golf Mindset · Tagged: focus, mental golf tips, practice range tips, trusting mindset

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